Is BSR for me?

Body Stress Release is for everyone…and every BODY!  Most of us carry stress and tension from our everyday lives. Some stress in our lives can be positive.

After all, stress caused by everyday challenges can help us to grow and develop. But when that stress becomes overwhelming, it can start to affect our mental and physical wellbeing. 

A regular BSR session can help to keep your body in balance – offering relief from small aches and niggles to more serious pain and discomfort. 

Body Stress Release is suitable for all ages including infants and the elderly.